Analysis on the Reform of College Physical Education in China from the Perspective of Lifelong Physical Education

Abstract

In the 1960s, the idea of lifelong sports was put forward, and in the 1990s, this idea became the main central concept of my country's sports reform and development. The idea of lifelong sports mainly refers to the basic idea that human beings have in lifelong sports training and physical education. At present, my country's economic level and science and technology are constantly developing, but people's own health is gradually declining. The reason why relevant departments put forward the idea of lifelong sports and comprehensive fitness is to advocate the people to develop the habit of physical exercise. In this way, the body of the people will be gradually healthy. In college sports, if the idea of lifelong sports can be incorporated into teaching, it can not only make college students aware of the necessity of sports, and then form a better habit of physical exercise, it can also help college students understand physical exercise. There are more long-term planning and development. This article aims to deeply analyze the teaching reform of college physical education in my country from the perspective of lifelong physical education.