Study on Intervention Measures for Mental Resilience of College Students under New Coronary Pneumonia Epidemic Situation

Abstract

At the beginning of 2020, a sudden epidemic raged on the land of China. During this long holiday, some college students experienced negative emotions such as anxiety, sense of loss, helplessness, panic, etc., which even caused the students to have insomnia, chest tightness, uncomfortable, etc. We should pay attention to the mental health of college students, and further improve the psychological resilience of college students. The study of college students 'psychological resilience can help college students to enhance their subjective awareness and promote their healthy growth. On the other hand, it can also provide a reference for the continuous development of college students' mental health work.