Research on college students’ life education from the perspective of positive psychology

Abstract

The university period is the key stage for students to establish a world outlook, outlook on life and values. In addition to
learning subject knowledge and practical operation skills in school, college students also need to master interpersonal social ability and
excellent ideological and moral cultivation, and have a certain psychological adaptability. Mental health and life education for college
students can make students maintain a positive mental state, realize the preciousness of life, cherish their own life. This paper briefly
introduces the concept and connotation of positive psychology and life education, analyzes the main contents, analyzes the signifi cance of
carrying out life teaching in the perspective of positive psychology, and puts forward some strategies to carry out life teaching in order to
provide help for college students’ mental health and life education.