• Login
  • Register
  • Search

Influence of abdominal breathing on College Students’ academic emotions

Jinlian Zhang, Yong Cong

Abstract


in order to explore the infl uence of abdominal breathing on College Students’ academic emotions, the pre-test and post test design
of unequal experimental group and control group was adopted. 213 students from four classes were randomly selected as subjects, and the academic
emotions of college students before and after the intervention of abdominal breathing were measured using the general academic emotions
questionnaire for college students. The results showed that: (1) there was no signifi cant diff erence in all dimensions of the pre-test between the
experimental group and the control group, indicating that the two groups basically matched and had the basis of the experiment. (2) After abdominal
breathing training, the positive low wake-up value-added score of the experimental group was signifi cantly higher than that of the control group,
and the relaxation test value-added score of the experimental group was signifi cantly higher than that of the control group. Conclusion: abdominal
breathing can improve the positive academic emotions of college students, which is mainly refl ected in relaxation.

Keywords


abdominal breathing; College students; Academic emotions

Full Text:

PDF

Included Database


References


[1] Pekrun R , Thomas Gortz, Wolfram Titz. Academic emotions in students self-regulated learning and achievement: A program of qualitative and

quantitative research[J]. Educational Psychologist, 2002, 37(2): 91-105.

[2] Guoliang Yu,Yan Dong. Research on Academic Emotions and its signifi cance to students’ development[J].Educational research, 2005, (10): 39-43

[3] Yan Dong,Guoliang Yu Development and application of adolescent academic emotions questionnaire [J]Acta psychologica Sinica, 2007,39 (5): 852-860

[4] Huixia Ma, Lin Lin,Shijiang Su. Educational experiment of stimulating and regulating college students’ academic emotions by diff erent teaching methods

[J].Psychological development and education, 2010,26 (4): 384-389

[5] Ge Li.Research on the correlation between academic procrastination and Academic Emotion of college students and group intervention [D].Shanghai:

Shanghai Normal University, 2012

[6] Lijie Zhao. Eff ect of group psychological counseling on academic emotions of higher vocational nursing students [J].Chinese Journal of health psychology,

2014,22 (3): 396-398

[7] Changhong Wang,Zhong Cong. Clinical psychotherapy [M].Beijing: People’s military medical press, 2001

[8] Rongxia Zhao,Huiying Li,Kele Yan. Gradual relaxation and abdominal breathing training can eliminate anxiety,experimental research on improving

college entrance examination results [J].Journal of health psychology.2003,11 (4): 299-302

[9] Yuan Yuan,Dong Pang. Eff ect of abdominal breathing training on anxiety and postoperative pain in patients undergoing thoracic surgery [J].PLA Journal

of nursing, 2006,23 (7): 6-10

[10] Huixia Ma. Development of College Students’ general academic emotions questionnaire [J].Chinese Journal of clinical psychology, 2008,16 (6): 594-596

[11] Mingjing Tang. Eff ects of breathing relaxation training on physiological response and fatigue [D].Suzhou University, 2018

[12] Jingcheng Li. Eff ects of psychological training with diff erent relaxation methods on subjective relaxation and autonomic physiological response [D].

Beijing Sport University, 2002




DOI: http://dx.doi.org/10.18686/modern-management-forum.v7i4.8022

Refbacks