Discussion on the Application Meaning of Imagery Training Method in College Aerobics Teaching

Abstract

In the new era, the proportion of college students' physical education elective college aerobics course is increasing year by year. In order to further improve the level of aerobics teaching, this paper discusses the application stage of imagery training method in aerobics training, and analyzes the problems existing in the application of imagery training method in college aerobics teaching, and finally studies the application methods of imagery training method in aerobics training, so as to promote the quality of aerobics teaching in colleges and universities.