Rational Thinking on the Implementation of Outward Bound Training in College Physical Education

Abstract

With the continuous advancement of quality education, physical education in colleges and universities has received widespread attention and has become an indispensable part of the process of cultivating the comprehensive quality of college students. The main teaching method in the current college physical education process is to carry out outreach training for students. Focus on training the sports literacy and professional ability of the people. This article analyzes the actual situation of physical education in colleges and universities, puts forward the existing problems in physical education and the practical significance of expansion training, and makes rational thinking about the implementation of expansion training in college physical education.