Research on Extracurricular Sports Activities and Improvement of Physical and Mental Health of College Students——Take Ake Vocational and Technical College as an Example
Abstract
University education is the last stage for students to receive education. Therefore, schools should actively practice the all-round development of students’ morality, intelligence, physique, aesthetics, labor, and continuously strengthen the extracurricular sports activities of college students, so as to promote the comprehensive development of students’ physical and mental health. Taking Ake Vocational and Technical College as an example, this paper first analyzes the importance of extracurricular sports activities in Ake Vocational and Technical College, and then expounds the problems existing in the process of extracurricular sports activities in Ake Vocational and Technical College at this stage.
Keywords
University Education; Extracurricular Sports Activities; Physical and Mental Health Quality; Strategy Suggestions
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DOI: http://dx.doi.org/10.18686/ahe.v5i12.4310
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