Eff ective Guidance Strategies for Rope Skipping in College Physical Education

Abstract

Rope skipping is the simplest kind of sport. Students’ participation in public physical education courses in colleges and universities is more active. The traditional rope skipping sport is mainly based on speed and technology, and the emergence of pattern rope skipping makes the diversity and fun of rope skipping more abundant, demonstrating the unique charm of rope skipping. In fact, rope skipping makes up for the lack of competition, interest, satisfaction and other problems in traditional ball games and strength events, and can provide a new sports experience for college students. In view of this, this paper fi rst analyzes the main content of the implementation of the pattern rope skipping course, as well as the curriculum design summary (preparation stage, implementation stage), and fi nally from the construction of the sub-classroom guidance, according to the learning situation,strengthen the guidance (learning analysis, teaching and learning, guiding practice) and other aspects of the eff ective guidance measures of the pattern rope skipping in college physical education teaching for reference.