Sleep Aid APP and Product Design Based on User Experience

Abstract

In China, nearly 300 million people have some degree of sleep disturbance. Sleep disorder is a phenomenon of abnormal sleep duration or unusual behavior during sleep, and it is also a manifestation of the mutual imbalance of the normal rhythm of sleep and wakefulness. The main reasons aff ecting people’s sleep disorders can be attributed to physiological reasons, psychological factors, and external environmental factors. Sleep disorders have serious negative eff ects on body metabolism, immune function,and mood. Nowadays, the ways to improve sleep disorders can be divided into two kinds of sleep aid products: drug treatment and intelligent hardware treatment, but both methods have certain limitations. By analyzing the relevant theories aff ecting sleep, and analyzing the existing products and technology applications, this paper studies the design of sleep aid products, and fi nally realizes the design of sleep aid products, hoping to help solve the current people who are troubled by insomnia.