Research on the Integration of National Traditional Sports and College Physical Education

Abstract

In this paper, fi rstly, the value and function of traditional national sports and college physical education in the process of cross-integration are expounded, which are in line with quality education, to achieve lifelong sports, to help implement the national fi tness program, to strengthen the body and mind, to inherit culture and exchange feelings, to cultivate skills and lifelong education,respectively. Finally, from the aspects of strengthening the construction of national traditional physical education curriculum resources, setting reasonable curriculum according to the source of students, people-oriented, health fi rst, inheriting tradition,carrying forward innovation and so on, this paper puts forward a reasonable development way to integrate national traditional physical education and college physical education curriculum.