An Analysis of the Application of Modern Information Technology in Aerobics Optional Courses in Colleges and Universities

Abstract

In the context of social economic development and continuous progress of science and technology, Internet information technology has been involved in all fi elds of society. Nowadays, colleges and universities begin to popularize the combination of online and offl ine teaching and the combination of traditional teaching and information technology. In the reform of physical education in colleges and universities, new requirements have been put forward. Therefore, the teaching of aerobics has ushered in a new opp ortunity to integrate the development of information technology. The purpose of enhancing students’ physical health and carrying out students’ lifelong sports consciousness is to improve teaching quality. This paper aims at the role of physical aerobics major and the application of information technology in the teaching of colleges and universities, explores new forms of eff ective teaching measures, and provides relevant theories and suggestions to improve the good development of aerobics course in teaching practice.