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Research on Physical Fitness and Health Intervention for College Students——Taking a College in Yunnan as an Example

Hanglin Yu

Abstract


College students play a pioneering and exemplary role in the whole society and are the main force of social development [1]. Promoting the physical and mental health of college students is one of the tasks of the school, which is related to the future development of the country and society. However, in recent years, the physical health level of college students in China has been on the decline. Based on this, this paper takes the physical health test situation of college students in a college in Yunnan and the actual situation of the school as the research object, and adopts the literature method and the logical analysis method to carry out an in-depth study on this issue. The results show that there are some problems and put forward some feasible suggestions, which provide certain reference value for college students in Yunnan Province to improve their exercise ability and enhance their physical fitness.


Keywords


Physical Health Test; Exercise Prescription; College Student; Intervention; Proposal

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References


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DOI: http://dx.doi.org/10.18686/ahe.v6i25.9668

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